Niamh Greene 39:56 SkiErg
8,011
Meters
39:56.5
Time
2:29.5
Pace
436
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 37 |
| Stroke Count | 1500 |
| Drag Factor | 84 |
September 07, 2023 07:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:56.5 | 8,011 | 2:29.5 | 105 | 654 | 436 | 37 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 38 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 38 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 37 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 37 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 37 |
| 30:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 37 |
| 35:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 37 |
| 39:56.5 | 993 | 2:29.2 | 105 | 655 | 54 | 38 |
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Workout Graph
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