Niamh Greene 46:30 BikeErg
20,038
Meters
46:30.0
Time
2:19.2
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 90 |
| Revolution Count | 4207 |
| Drag Factor | 38 |
September 10, 2023 10:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:30.0 | 20,038 | 2:19.2 | 130 | 741 | 575 | 90 |
| 5:00.0 | 1,957 | 2:33.2 | 97 | 624 | 52 | 82 |
| 10:00.0 | 2,106 | 2:22.4 | 121 | 708 | 59 | 88 |
| 15:00.0 | 2,164 | 2:18.6 | 131 | 744 | 62 | 90 |
| 20:00.0 | 2,157 | 2:19.0 | 130 | 744 | 62 | 91 |
| 25:00.0 | 2,145 | 2:19.8 | 128 | 732 | 61 | 90 |
| 30:00.0 | 2,174 | 2:17.9 | 133 | 756 | 63 | 91 |
| 35:00.0 | 2,241 | 2:13.8 | 146 | 792 | 66 | 94 |
| 40:00.0 | 2,136 | 2:20.4 | 126 | 732 | 61 | 90 |
| 45:00.0 | 2,284 | 2:11.3 | 154 | 828 | 69 | 96 |
| 46:30.0 | 676 | 2:13.1 | 148 | 800 | 20 | 96 |
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Workout Graph
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