Niamh Greene 9000m SkiErg
9,000m
Meters
44:50.4
Time
2:29.4
Pace
492
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 36 |
| Stroke Count | 1633 |
| Drag Factor | 86 |
September 17, 2023 08:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:50.4 | 9,000m | 2:29.4 | 105 | 660 | 36 |
| 8:56.1 | 1,800m | 2:28.9 | 106 | 664 | 35 |
| 8:55.7 | 3,600m | 2:28.8 | 106 | 665 | 35 |
| 9:03.2 | 5,400m | 2:30.8 | 102 | 650 | 36 |
| 9:00.3 | 7,200m | 2:30.0 | 104 | 656 | 37 |
| 8:55.1 | 9,000m | 2:28.6 | 107 | 666 | 38 |
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Workout Graph
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