Niamh Greene 54000m BikeErg
54,000m
Meters
2:06:45.0
Time
2:20.8
Pace
1538
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 85 |
| Revolution Count | 10886 |
| Drag Factor | 72 |
September 27, 2023 12:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:06:45.0 | 54,000m | 2:20.8 | 125 | 731 | 85 |
| 9:21.0 | 4,000m | 2:20.2 | 127 | 736 | 87 |
| 9:15.2 | 8,000m | 2:18.8 | 131 | 750 | 88 |
| 9:17.7 | 12,000m | 2:19.4 | 129 | 744 | 88 |
| 9:24.3 | 16,000m | 2:21.0 | 125 | 729 | 87 |
| 9:26.2 | 20,000m | 2:21.5 | 123 | 724 | 86 |
| 9:29.3 | 24,000m | 2:22.3 | 121 | 717 | 86 |
| 9:30.2 | 28,000m | 2:22.5 | 121 | 715 | 86 |
| 9:31.0 | 32,000m | 2:22.7 | 120 | 714 | 86 |
| 9:27.0 | 36,000m | 2:21.7 | 123 | 722 | 86 |
| 9:26.0 | 40,000m | 2:21.5 | 124 | 725 | 86 |
| 9:27.6 | 44,000m | 2:21.9 | 122 | 721 | 86 |
| 9:29.4 | 48,000m | 2:22.3 | 121 | 717 | 86 |
| 9:16.6 | 52,000m | 2:19.1 | 130 | 747 | 84 |
| 4:23.3 | 54,000m | 2:11.6 | 153 | 827 | 77 |
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Workout Graph
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