Niamh Greene 500c BikeErg
16,204
Meters
38:54.7
Time
2:24.0
Pace
500
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 80 |
| Revolution Count | 3126 |
| Drag Factor | 81 |
October 02, 2023 11:20:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 38:54.7 | 16,204 | 2:24.0 | 117 | 770 | 500 | 80 |
| 3:41.0 | 1,658 | 2:13.2 | 148 | 814 | 50 | 93 |
| 4:15.7 | 1,634 | 2:36.4 | 91 | 703 | 50 | 80 |
| 4:07.1 | 1,633 | 2:31.3 | 101 | 728 | 50 | 82 |
| 4:05.3 | 1,631 | 2:30.3 | 103 | 733 | 50 | 83 |
| 3:30.2 | 1,625 | 2:09.3 | 162 | 856 | 50 | 96 |
| 4:06.0 | 1,629 | 2:31.0 | 102 | 731 | 50 | 82 |
| 4:00.6 | 1,617 | 2:28.7 | 106 | 748 | 50 | 79 |
| 3:55.7 | 1,604 | 2:26.9 | 110 | 763 | 50 | 66 |
| 4:00.8 | 1,620 | 2:28.6 | 107 | 747 | 50 | 65 |
| 3:12.3 | 1,553 | 2:03.8 | 184 | 936 | 50 | 78 |
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Workout Graph
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