Niamh Greene 20:05 SkiErg
4,134m
Meters
20:05.2
Time
2:25.7
Pace
228
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 688 |
Stroke Rate | 31 |
Stroke Count | 629 |
Drag Factor | 85 |
April 03, 2024 12:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:05.2 | 4,134m | 2:25.7 | 113 | 688 | 31 |
5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 34 |
10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 31 |
20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 |
20:05.2 | 14m | 3:05.7 | 55 | 488 | 0 |
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Workout Graph
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