Niamh Greene 30:05 BikeErg
14,162m
Meters
30:05.9
Time
2:07.5
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 68 |
| Revolution Count | 2194 |
| Drag Factor | 195 |
August 22, 2024 11:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.9 | 14,162m | 2:07.5 | 169 | 880 | 68 |
| 5:00.0 | 2,336m | 2:08.4 | 165 | 868 | 78 |
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 78 |
| 15:00.0 | 2,368m | 2:06.6 | 172 | 892 | 76 |
| 20:00.0 | 2,365m | 2:06.8 | 171 | 890 | 71 |
| 25:00.0 | 2,339m | 2:08.2 | 166 | 870 | 67 |
| 30:00.0 | 2,369m | 2:06.6 | 172 | 893 | 69 |
| 30:05.9 | 32m | 3:04.3 | 56 | 492 | 41 |
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Workout Graph
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