Niamh Greene 30:42 BikeErg
14,025
Meters
30:42.1
Time
2:11.3
Pace
423
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 95 |
| Revolution Count | 2901 |
| Drag Factor | 38 |
August 26, 2024 11:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:42.1 | 14,025 | 2:11.3 | 154 | 826 | 423 | 95 |
| 5:00.0 | 2,163 | 2:18.6 | 131 | 744 | 62 | 89 |
| 10:00.0 | 2,266 | 2:12.3 | 151 | 816 | 68 | 94 |
| 15:00.0 | 2,288 | 2:11.1 | 155 | 828 | 69 | 95 |
| 20:00.0 | 2,302 | 2:10.3 | 158 | 840 | 70 | 95 |
| 25:00.0 | 2,323 | 2:09.1 | 162 | 852 | 71 | 96 |
| 30:00.0 | 2,362 | 2:07.0 | 171 | 876 | 73 | 98 |
| 30:42.0 | 323 | 2:10.0 | 159 | 857 | 10 | 98 |
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Workout Graph
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