Niamh Greene 30:13 BikeErg
14,038m
Meters
30:13.4
Time
2:09.1
Pace
430
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 89 |
| Revolution Count | 2715 |
| Drag Factor | 47 |
August 28, 2024 11:25:06
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:13.4 | 14,038m | 2:09.1 | 162 | 858 | 89 |
| 5:00.0 | 2,299m | 2:10.4 | 158 | 842 | 89 |
| 10:00.0 | 2,323m | 2:09.1 | 162 | 859 | 90 |
| 15:00.0 | 2,322m | 2:09.1 | 162 | 858 | 90 |
| 20:00.0 | 2,322m | 2:09.1 | 162 | 858 | 90 |
| 25:00.0 | 2,335m | 2:08.4 | 165 | 867 | 90 |
| 30:00.0 | 2,354m | 2:07.4 | 169 | 881 | 91 |
| 30:13.4 | 84m | 2:39.5 | 86 | 596 | 84 |
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Workout Graph
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