Niamh Greene 30:05 BikeErg
14,122m
Meters
30:05.5
Time
2:07.8
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 72 |
| Revolution Count | 2311 |
| Drag Factor | 214 |
August 29, 2024 11:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.5 | 14,122m | 2:07.8 | 167 | 876 | 72 |
| 5:00.0 | 2,212m | 2:15.6 | 140 | 782 | 82 |
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 80 |
| 15:00.0 | 2,378m | 2:06.1 | 174 | 899 | 77 |
| 20:00.0 | 2,362m | 2:07.0 | 171 | 887 | 77 |
| 25:00.0 | 2,374m | 2:06.3 | 173 | 896 | 71 |
| 30:00.0 | 2,401m | 2:04.9 | 179 | 917 | 74 |
| 30:05.5 | 32m | 2:51.8 | 69 | 537 | 43 |
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Workout Graph
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