Niamh Greene 30:13 BikeErg
14,029m
Meters
30:13.8
Time
2:09.2
Pace
430
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 96 |
| Revolution Count | 2894 |
| Drag Factor | 41 |
September 02, 2024 11:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:13.8 | 14,029m | 2:09.2 | 162 | 857 | 96 |
| 5:00.0 | 2,250m | 2:13.3 | 148 | 808 | 92 |
| 10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 96 |
| 15:00.0 | 2,313m | 2:09.7 | 160 | 852 | 96 |
| 20:00.0 | 2,332m | 2:08.6 | 164 | 865 | 96 |
| 25:00.0 | 2,338m | 2:08.3 | 166 | 870 | 96 |
| 30:00.0 | 2,375m | 2:06.3 | 174 | 897 | 98 |
| 30:13.7 | 95m | 2:24.2 | 117 | 701 | 102 |
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Workout Graph
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