Niamh Greene 30:05 BikeErg
14,246m
Meters
30:05.1
Time
2:06.7
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 70 |
| Revolution Count | 2233 |
| Drag Factor | 215 |
September 05, 2024 11:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.1 | 14,246m | 2:06.7 | 172 | 892 | 70 |
| 5:00.0 | 2,277m | 2:11.7 | 153 | 826 | 80 |
| 10:00.0 | 2,376m | 2:06.2 | 174 | 898 | 76 |
| 15:00.0 | 2,379m | 2:06.1 | 175 | 900 | 75 |
| 20:00.0 | 2,383m | 2:05.8 | 175 | 903 | 72 |
| 25:00.0 | 2,388m | 2:05.6 | 177 | 907 | 73 |
| 30:00.0 | 2,412m | 2:04.3 | 182 | 926 | 70 |
| 30:05.0 | 32m | 2:36.2 | 92 | 615 | 47 |
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Workout Graph
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