Niamh Greene 30:50 BikeErg

14,019m

Meters

30:50.8

Time

2:12.0

Pace

420

Calories

Average Watts152
Calories Per Hour823
RPM93
Revolution Count2865
Drag Factor40

September 11, 2024 08:03:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:50.8 14,019m 2:12.0 152 823 93
5:00.0 2,253m 2:13.1 148 810 92
10:00.0 2,269m 2:12.2 151 821 92
15:00.0 2,279m 2:11.6 153 828 93
20:00.0 2,279m 2:11.6 153 828 93
25:00.0 2,281m 2:11.5 154 829 93
30:00.0 2,278m 2:11.6 153 827 93
30:50.7 382m 2:12.7 150 815 96

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Workout Graph

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