Niamh Greene 30:42 BikeErg
14,015m
Meters
30:42.4
Time
2:11.4
Pace
423
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 91 |
| Revolution Count | 2817 |
| Drag Factor | 53 |
September 25, 2024 11:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:42.4 | 14,015m | 2:11.4 | 154 | 830 | 91 |
| 5:00.0 | 2,217m | 2:15.3 | 141 | 786 | 92 |
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 94 |
| 15:00.0 | 2,270m | 2:12.1 | 152 | 821 | 95 |
| 20:00.0 | 2,297m | 2:10.6 | 157 | 840 | 96 |
| 25:00.0 | 2,317m | 2:09.4 | 161 | 854 | 86 |
| 30:00.0 | 2,330m | 2:08.7 | 164 | 864 | 87 |
| 30:42.4 | 331m | 2:08.0 | 167 | 873 | 88 |
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Workout Graph
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