Niamh Greene 30:07 BikeErg
14,033m
Meters
30:07.9
Time
2:08.8
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 70 |
| Revolution Count | 2257 |
| Drag Factor | 214 |
October 14, 2024 13:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.9 | 14,033m | 2:08.8 | 164 | 863 | 70 |
| 5:00.0 | 2,234m | 2:14.2 | 145 | 797 | 87 |
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 90 |
| 15:00.0 | 2,329m | 2:08.8 | 164 | 863 | 81 |
| 20:00.0 | 2,360m | 2:07.1 | 170 | 886 | 72 |
| 25:00.0 | 2,336m | 2:08.4 | 165 | 868 | 62 |
| 30:00.0 | 2,402m | 2:04.8 | 180 | 918 | 57 |
| 30:07.9 | 43m | 3:03.7 | 56 | 494 | 44 |
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Workout Graph
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