Niamh Greene 30:16 BikeErg
14,032
Meters
30:16.3
Time
2:09.4
Pace
428
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 82 |
| Revolution Count | 2531 |
| Drag Factor | 70 |
October 16, 2024 11:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:16.3 | 14,032 | 2:09.4 | 161 | 848 | 428 | 82 |
| 5:00.0 | 2,246 | 2:13.5 | 147 | 804 | 67 | 89 |
| 10:00.0 | 2,313 | 2:09.7 | 160 | 840 | 70 | 86 |
| 15:00.0 | 2,309 | 2:09.9 | 160 | 840 | 70 | 86 |
| 20:00.0 | 2,342 | 2:08.0 | 167 | 864 | 72 | 82 |
| 25:00.0 | 2,353 | 2:07.4 | 169 | 876 | 73 | 80 |
| 30:00.0 | 2,353 | 2:07.4 | 169 | 876 | 73 | 80 |
| 30:16.2 | 117 | 2:18.4 | 132 | 666 | 3 | 75 |
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Workout Graph
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