Niamh Greene 30:06 BikeErg
14,162m
Meters
30:06.2
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 65 |
| Revolution Count | 2093 |
| Drag Factor | 207 |
October 17, 2024 11:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.2 | 14,162m | 2:07.5 | 169 | 880 | 65 |
| 5:00.0 | 2,285m | 2:11.2 | 155 | 832 | 83 |
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 79 |
| 15:00.0 | 2,377m | 2:06.2 | 174 | 899 | 72 |
| 20:00.0 | 2,378m | 2:06.1 | 174 | 899 | 66 |
| 25:00.0 | 2,368m | 2:06.6 | 172 | 892 | 61 |
| 30:00.0 | 2,380m | 2:06.0 | 175 | 901 | 57 |
| 30:06.2 | 34m | 3:02.3 | 58 | 498 | 39 |
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Workout Graph
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