Niamh Greene 30:39 BikeErg
14,028
Meters
30:39.5
Time
2:11.1
Pace
288
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 86 |
| Revolution Count | 2648 |
| Drag Factor | 51 |
October 21, 2024 11:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:39.5 | 14,028 | 2:11.1 | 155 | 834 | 86 |
| 5:00.0 | 2,220 | 2:15.1 | 142 | 788 | 84 |
| 10:00.0 | 2,295 | 2:10.7 | 157 | 839 | 87 |
| 15:00.0 | 2,312 | 2:09.7 | 160 | 851 | 87 |
| 20:00.0 | 2,301 | 2:10.3 | 158 | 843 | 87 |
| 25:00.0 | 2,284 | 2:11.3 | 154 | 831 | 86 |
| 30:00.0 | 2,321 | 2:09.2 | 162 | 857 | 88 |
| 30:39.5 | 296 | 2:13.4 | 147 | 806 | 85 |
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Workout Graph
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