Niamh Greene 15:22 BikeErg
7,016
Meters
15:22.8
Time
2:11.5
Pace
211
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 75 |
| Revolution Count | 1187 |
| Drag Factor | 96 |
October 26, 2024 09:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:22.8 | 7,016 | 2:11.5 | 154 | 823 | 211 | 75 |
| 5:00.0 | 2,216 | 2:15.3 | 141 | 780 | 65 | 84 |
| 10:00.0 | 2,286 | 2:11.2 | 155 | 828 | 69 | 77 |
| 15:00.0 | 2,342 | 2:08.0 | 167 | 864 | 72 | 71 |
| 15:22.7 | 175 | 2:09.7 | 160 | 792 | 5 | 71 |
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Workout Graph
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