Niamh Greene 30:14 BikeErg
14,030m
Meters
30:14.9
Time
2:09.3
Pace
429
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 67 |
| Revolution Count | 2130 |
| Drag Factor | 209 |
October 28, 2024 08:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:14.9 | 14,030m | 2:09.3 | 162 | 856 | 67 |
| 5:00.0 | 2,240m | 2:13.9 | 146 | 801 | 84 |
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 85 |
| 15:00.0 | 2,318m | 2:09.4 | 161 | 855 | 74 |
| 20:00.0 | 2,350m | 2:07.6 | 168 | 878 | 63 |
| 25:00.0 | 2,376m | 2:06.2 | 174 | 898 | 60 |
| 30:00.0 | 2,373m | 2:06.4 | 173 | 896 | 57 |
| 30:14.9 | 112m | 2:13.0 | 149 | 811 | 52 |
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Workout Graph
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