Niamh Greene 30:32 BikeErg
14,020
Meters
30:32.7
Time
2:10.7
Pace
425
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 72 |
| Revolution Count | 2273 |
| Drag Factor | 151 |
October 31, 2024 11:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:32.7 | 14,020 | 2:10.7 | 157 | 834 | 425 | 72 |
| 5:00.0 | 2,165 | 2:18.5 | 132 | 744 | 62 | 89 |
| 10:00.0 | 2,286 | 2:11.2 | 155 | 828 | 69 | 83 |
| 15:00.0 | 2,315 | 2:09.5 | 161 | 852 | 71 | 78 |
| 20:00.0 | 2,319 | 2:09.3 | 162 | 852 | 71 | 71 |
| 25:00.0 | 2,331 | 2:08.7 | 164 | 864 | 72 | 66 |
| 30:00.0 | 2,354 | 2:07.4 | 169 | 876 | 73 | 62 |
| 30:32.7 | 252 | 2:09.7 | 160 | 770 | 7 | 61 |
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Workout Graph
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