Niamh Greene 30:30 BikeErg
14,034m
Meters
30:30.9
Time
2:10.4
Pace
425
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 68 |
| Revolution Count | 2138 |
| Drag Factor | 195 |
November 06, 2024 11:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:30.9 | 14,034m | 2:10.4 | 158 | 842 | 68 |
| 5:00.0 | 2,150m | 2:19.5 | 129 | 743 | 85 |
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 83 |
| 15:00.0 | 2,366m | 2:06.7 | 172 | 890 | 73 |
| 20:00.0 | 2,327m | 2:08.9 | 163 | 862 | 64 |
| 25:00.0 | 2,318m | 2:09.4 | 161 | 855 | 60 |
| 30:00.0 | 2,343m | 2:08.0 | 167 | 873 | 57 |
| 30:30.9 | 234m | 2:12.0 | 152 | 823 | 54 |
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Workout Graph
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