Niamh Greene 30:30 BikeErg
14,016m
Meters
30:30.9
Time
2:10.6
Pace
424
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 72 |
| Revolution Count | 2262 |
| Drag Factor | 132 |
November 07, 2024 11:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:30.9 | 14,016m | 2:10.6 | 157 | 840 | 72 |
| 5:00.0 | 2,234m | 2:14.2 | 145 | 797 | 86 |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 81 |
| 15:00.0 | 2,298m | 2:10.5 | 157 | 841 | 78 |
| 20:00.0 | 2,273m | 2:11.9 | 152 | 823 | 68 |
| 25:00.0 | 2,279m | 2:11.6 | 153 | 828 | 68 |
| 30:00.0 | 2,352m | 2:07.5 | 169 | 880 | 65 |
| 30:30.9 | 245m | 2:06.1 | 174 | 900 | 64 |
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Workout Graph
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