Niamh Greene 30:02 BikeErg
14,065m
Meters
30:02.7
Time
2:08.1
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 71 |
| Revolution Count | 2175 |
| Drag Factor | 209 |
November 13, 2024 15:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.7 | 14,065m | 2:08.1 | 166 | 872 | 71 |
| 5:00.0 | 2,255m | 2:13.0 | 149 | 811 | 90 |
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 86 |
| 15:00.0 | 2,340m | 2:08.2 | 166 | 871 | 74 |
| 20:00.0 | 2,345m | 2:07.9 | 167 | 875 | 66 |
| 25:00.0 | 2,386m | 2:05.7 | 176 | 906 | 61 |
| 30:00.0 | 2,396m | 2:05.2 | 178 | 913 | 57 |
| 30:02.7 | 19m | 2:22.1 | 122 | 719 | 66 |
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Workout Graph
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