Niamh Greene 30:33 BikeErg
14,051m
Meters
30:33.3
Time
2:10.4
Pace
427
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 71 |
| Revolution Count | 2278 |
| Drag Factor | 155 |
November 18, 2024 11:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:33.3 | 14,051m | 2:10.4 | 158 | 842 | 71 |
| 5:00.0 | 2,190m | 2:16.9 | 136 | 768 | 89 |
| 10:00.0 | 2,288m | 2:11.1 | 155 | 834 | 85 |
| 15:00.0 | 2,301m | 2:10.3 | 158 | 843 | 78 |
| 20:00.0 | 2,350m | 2:07.6 | 168 | 878 | 71 |
| 25:00.0 | 2,338m | 2:08.3 | 166 | 870 | 65 |
| 30:00.0 | 2,356m | 2:07.3 | 170 | 883 | 61 |
| 30:33.2 | 228m | 2:25.6 | 113 | 690 | 54 |
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Workout Graph
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