Niamh Greene 31:01 BikeErg
14,015
Meters
31:01.1
Time
2:12.7
Pace
418
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 73 |
| Revolution Count | 2315 |
| Drag Factor | 133 |
December 21, 2024 09:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:01.1 | 14,015 | 2:12.7 | 149 | 808 | 418 | 73 |
| 5:00.0 | 2,152 | 2:19.4 | 129 | 744 | 62 | 79 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 768 | 64 | 82 |
| 15:00.0 | 2,243 | 2:13.7 | 146 | 792 | 66 | 83 |
| 20:00.0 | 2,289 | 2:11.0 | 155 | 828 | 69 | 76 |
| 25:00.0 | 2,322 | 2:09.1 | 162 | 852 | 71 | 67 |
| 30:00.0 | 2,337 | 2:08.3 | 165 | 864 | 72 | 64 |
| 31:01.0 | 468 | 2:10.3 | 158 | 826 | 14 | 63 |
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Workout Graph
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