Niamh Greene 30:10 BikeErg
14,035
Meters
30:10.1
Time
2:08.9
Pace
430
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 67 |
| Revolution Count | 2145 |
| Drag Factor | 193 |
January 02, 2025 11:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:10.1 | 14,035 | 2:08.9 | 163 | 855 | 430 | 67 |
| 5:00.0 | 2,240 | 2:13.9 | 146 | 792 | 66 | 85 |
| 10:00.0 | 2,337 | 2:08.3 | 165 | 864 | 72 | 77 |
| 15:00.0 | 2,333 | 2:08.5 | 165 | 864 | 72 | 70 |
| 20:00.0 | 2,352 | 2:07.5 | 169 | 876 | 73 | 70 |
| 25:00.0 | 2,348 | 2:07.7 | 168 | 876 | 73 | 66 |
| 30:00.0 | 2,358 | 2:07.2 | 170 | 876 | 73 | 58 |
| 30:10.0 | 68 | 2:27.0 | 110 | 360 | 1 | 48 |
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Workout Graph
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