Taryn Dickens 30:07 row
5,049
Meters
30:07.4
Time
2:58.9
Pace
253
Calories
113
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 104 |
August 13, 2026 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.4 | 5,049 | 2:58.9 | 61 | 503 | 253 | 20 | 113 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 20 | 108 |
| 10:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 20 | 116 |
| 15:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 20 | 121 |
| 20:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 22 | 111 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 22 | 118 |
| 30:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 21 | 111 |
| 30:07.4 | 18 | 3:25.5 | 40 | 438 | 0 | 8 | 111 |
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Workout Graph
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