Taryn Dickens 4x0:45/3:20r row
860m
Meters
3:00.0
Time
1:44.6
Pace
65
Calories
151
Heart Rate
| Rest Distance | 1,324m |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 2,184m |
| Overall Time | 16:20.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 35 |
| Stroke Count | 106 |
| Drag Factor | 166 |
July 13, 2023 07:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 860m | 1:44.6 | 305 | 1350 | 35 | 151 |
| 0:45.0 | 222m | 1:41.3 | 336 | 1457 | 37 | 152 |
| 0:45.0 | 215m | 1:44.6 | 305 | 1350 | 35 | 149 |
| 0:45.0 | 209m | 1:47.6 | 281 | 1265 | 33 | 149 |
| 0:45.0 | 214m | 1:45.1 | 301 | 1336 | 36 | 154 |
| r1,324m |
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1min int