Taryn Dickens v0:50/4:00r...4 row
931m
Meters
3:20.0
Time
1:47.4
Pace
68
Calories
154
Heart Rate
| Rest Distance | 2,501m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 3,432m |
| Overall Time | 21:20.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 32 |
| Stroke Count | 109 |
| Drag Factor | 178 |
August 03, 2023 07:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:20.0 | 931m | 1:47.4 | 282 | 1272 | 32 | 154 | |
| 0:50.0 | 239m | 1:44.6 | 306 | 1352 | 36 | 150 | |
| r: 4:00 | 482m | ||||||
| 0:50.0 | 232m | 1:47.7 | 280 | 1262 | 32 | 152 | |
| r: 5:00 | 744m | ||||||
| 0:50.0 | 232m | 1:47.7 | 280 | 1262 | 31 | 159 | |
| r: 4:00 | 437m | ||||||
| 0:50.0 | 229m | 1:49.1 | 269 | 1225 | 31 | 157 | |
| r: 5:00 | 838m | ||||||
| r2,501m |
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Workout Graph
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