Taryn Dickens 4:00 row
1,029m
Meters
4:00.0
Time
1:56.6
Pace
70
Calories
157
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 34 |
| Stroke Count | 136 |
| Drag Factor | 139 |
August 06, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 34 | 157 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 35 | 152 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 33 | 156 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 33 | 159 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 35 | 161 |
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Workout Graph
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IG 4min