Taryn Dickens 10x0:30/1:00r row
1,381m
Meters
5:00.0
Time
1:48.6
Pace
98
Calories
141
Heart Rate
| Rest Distance | 1,399m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,780m |
| Overall Time | 15:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 32 |
| Stroke Count | 161 |
| Drag Factor | 189 |
August 30, 2023 08:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 32 | 141 |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 36 | 127 |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 34 | 141 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 32 | 140 |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 34 | 143 |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 34 | 144 |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 32 | 146 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 24 | 138 |
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 28 | 139 |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 32 | 148 |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 36 | 147 |
| r1,399m |
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Workout Graph
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