Taryn Dickens 3x3:00/3:00r SkiErg
1,958
Meters
9:00.0
Time
2:17.8
Pace
113
Calories
153
Heart Rate
| Rest Distance | 1,042 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,000 |
| Overall Time | 18:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 47 |
| Stroke Count | 422 |
| Drag Factor | 93 |
October 17, 2023 06:40:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,958 | 2:17.8 | 133 | 759 | 47 | 153 |
| 3:00.0 | 655 | 2:17.4 | 135 | 764 | 49 | 148 |
| 3:00.0 | 649 | 2:18.6 | 131 | 751 | 46 | 155 |
| 3:00.0 | 654 | 2:17.6 | 134 | 762 | 46 | 158 |
| r1,042 |
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Workout Graph
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3:00/3:00r