Taryn Dickens 3x3:00/3:00r SkiErg
1,958m
Meters
9:00.0
Time
2:17.8
Pace
113
Calories
153
Heart Rate
Rest Distance | 1,042m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 3,000m |
Overall Time | 18:00.0 |
Average Watts | 133 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 47 |
Stroke Count | 422 |
Drag Factor | 93 |
October 17, 2023 06:40:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.0 | 1,958m | 2:17.8 | 133 | 759 | 47 | 153 |
3:00.0 | 655m | 2:17.4 | 135 | 764 | 49 | 148 |
3:00.0 | 649m | 2:18.6 | 131 | 751 | 46 | 155 |
3:00.0 | 654m | 2:17.6 | 134 | 762 | 46 | 158 |
r1,042m |
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Workout Graph
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3:00/3:00r