Taryn Dickens 3x3:00/3:00r SkiErg
2,023m
Meters
9:00.0
Time
2:13.4
Pace
119
Calories
158
Heart Rate
| Rest Distance | 824m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,847m |
| Overall Time | 18:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 55 |
| Stroke Count | 496 |
| Drag Factor | 104 |
October 24, 2023 06:27:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,023m | 2:13.4 | 147 | 806 | 55 | 158 |
| 3:00.0 | 692m | 2:10.0 | 159 | 847 | 54 | 154 |
| 3:00.0 | 678m | 2:12.7 | 150 | 814 | 53 | 160 |
| 3:00.0 | 653m | 2:17.8 | 134 | 760 | 58 | 162 |
| r824m |
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Workout Graph
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