Taryn Dickens 24x0:30/0:30r SkiErg
3,248m
Meters
15:00.0
Time
2:18.5
Pace
183
Calories
146
Heart Rate
| Rest Distance | 889m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,137m |
| Overall Time | 27:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 77 |
| Stroke Count | 939 |
| Drag Factor | 100 |
October 31, 2023 06:45:37
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,248m | 2:18.5 | 132 | 752 | 77 | 146 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 76 | 125 |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 66 | 146 |
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 60 | 150 |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 66 | 151 |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 62 | 151 |
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 58 | 150 |
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 60 | 150 |
| 0:30.0 | 105m | 2:22.8 | 120 | 713 | 50 | 147 |
| 0:30.0 | 115m | 2:10.4 | 158 | 842 | 56 | 147 |
| 0:30.0 | 116m | 2:09.3 | 162 | 857 | 56 | 147 |
| 0:30.0 | 108m | 2:18.8 | 131 | 749 | 56 | 146 |
| 0:30.0 | 106m | 2:21.5 | 124 | 725 | 62 | 145 |
| 0:30.0 | 108m | 2:18.8 | 131 | 749 | 64 | 144 |
| 0:30.0 | 115m | 2:10.4 | 158 | 842 | 72 | 147 |
| 0:30.0 | 104m | 2:24.2 | 117 | 701 | 58 | 144 |
| 0:30.0 | 92m | 2:43.0 | 81 | 577 | 108 | 149 |
| 0:30.0 | 95m | 2:37.8 | 89 | 606 | 108 | 148 |
| 0:30.0 | 89m | 2:48.5 | 73 | 551 | 106 | 146 |
| 0:30.0 | 94m | 2:39.5 | 86 | 596 | 112 | 147 |
| 0:30.0 | 85m | 2:56.4 | 64 | 519 | 102 | 146 |
| 0:30.0 | 99m | 2:31.5 | 101 | 646 | 112 | 150 |
| 0:30.0 | 97m | 2:34.6 | 95 | 625 | 114 | 150 |
| 0:30.0 | 94m | 2:39.5 | 86 | 596 | 110 | 151 |
| 0:30.0 | 97m | 2:34.6 | 95 | 625 | 114 | 150 |
| r889m |
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