Taryn Dickens 3x3:00/3:00r SkiErg
2,076m
Meters
9:00.0
Time
2:10.0
Pace
126
Calories
154
Heart Rate
| Rest Distance | 1,342m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,418m |
| Overall Time | 18:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 54 |
| Stroke Count | 490 |
| Drag Factor | 94 |
November 01, 2023 09:13:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,076m | 2:10.0 | 159 | 847 | 54 | 154 |
| 3:00.0 | 681m | 2:12.1 | 152 | 821 | 61 | 148 |
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 53 | 155 |
| 3:00.0 | 702m | 2:08.2 | 166 | 871 | 50 | 160 |
| r1,342m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.