Taryn Dickens 5x5:00/3:00r SkiErg
5,594m
Meters
25:00.0
Time
2:14.0
Pace
331
Calories
162
Heart Rate
| Rest Distance | 1,597m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,191m |
| Overall Time | 40:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 50 |
| Stroke Count | 1257 |
| Drag Factor | 56 |
November 04, 2023 13:02:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,594m | 2:14.0 | 145 | 799 | 50 | 162 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 57 | 161 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 50 | 161 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 48 | 163 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 49 | 161 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 47 | 164 |
| r1,597m |
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Workout Graph
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