Taryn Dickens 3x3:00/3:00r SkiErg
2,042m
Meters
9:00.0
Time
2:12.2
Pace
122
Calories
160
Heart Rate
Rest Distance | 1,085m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 3,127m |
Overall Time | 18:00.0 |
Average Watts | 151 |
---|---|
Calories Per Hour | 821 |
Stroke Rate | 0 |
Stroke Count | 486 |
Drag Factor | 52 |
November 08, 2023 08:07:41
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.0 | 2,042m | 2:12.2 | 151 | 821 | 0 | 160 |
3:00.0 | 693m | 2:09.8 | 160 | 849 | 60 | 154 |
3:00.0 | 682m | 2:11.9 | 152 | 824 | 51 | 162 |
3:00.0 | 667m | 2:14.9 | 142 | 790 | 52 | 164 |
r1,085m |
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Workout Graph
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