Taryn Dickens 17:00 SkiErg
3,440m
Meters
17:00.0
Time
2:28.2
Pace
186
Calories
144
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 43 |
| Stroke Count | 746 |
| Drag Factor | 56 |
February 19, 2024 17:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,440m | 2:28.2 | 107 | 669 | 43 | 144 |
| 2:30.0 | 511m | 2:26.7 | 111 | 680 | 42 | 139 |
| 5:00.0 | 515m | 2:25.6 | 113 | 690 | 45 | 143 |
| 7:30.0 | 503m | 2:29.1 | 106 | 663 | 44 | 141 |
| 10:00.0 | 499m | 2:30.3 | 103 | 654 | 44 | 144 |
| 12:30.0 | 503m | 2:29.1 | 106 | 663 | 45 | 143 |
| 15:00.0 | 494m | 2:31.8 | 100 | 644 | 42 | 142 |
| 17:00.0 | 415m | 2:24.5 | 116 | 698 | 45 | 157 |
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Workout Graph
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