Taryn Dickens 10x1:00/1:00r row
2,449m
Meters
10:00.0
Time
2:02.4
Pace
155
Calories
149
Heart Rate
| Rest Distance | 713m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,162m |
| Overall Time | 20:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 142 |
March 05, 2024 16:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 19 | 149 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 21 | 138 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 20 | 144 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 20 | 148 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 20 | 149 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 20 | 151 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 19 | 151 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 20 | 153 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 19 | 154 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 19 | 154 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 20 | 153 |
| r713m |
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Workout Graph
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