Taryn Dickens 3x6:00/3:00r SkiErg
3,576m
Meters
18:00.0
Time
2:31.0
Pace
193
Calories
154
Heart Rate
| Rest Distance | 827m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,403m |
| Overall Time | 27:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 49 |
| Stroke Count | 883 |
| Drag Factor | 207 |
March 25, 2024 08:01:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,576m | 2:31.0 | 102 | 649 | 49 | 154 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 43 | 152 |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 36 | 153 |
| 6:00.0 | 1,139m | 2:38.0 | 89 | 605 | 69 | 159 |
| r827m |
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Workout Graph
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