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Taryn Dickens v10:00/0:10r...41 SkiErg

7,669

Meters

42:09.9

Time

2:44.9

Pace

413

Calories

140

Heart Rate

Rest Distance2,197
Rest Time20:40.0
Overall Distance9,866
Overall Time1:02:49.9
Average Watts78
Calories Per Hour587
Stroke Rate53
Stroke Count1786
Drag Factor72

December 26, 2024 06:49:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:09.9 7,669 2:44.9 78 587 53 140
10:00.0 1,647 3:02.1 58 498 32 112
r: 0:10 25
0:29.5 113 2:10.5 157 854 53 132
r: 0:30 76
0:28.2 111 2:07.0 171 893 58 139
r: 0:30 70
0:28.1 111 2:06.5 173 896 56 140
r: 0:30 64
0:27.8 110 2:06.3 173 906 54 142
r: 0:30 64
0:27.7 107 2:09.4 161 909 56 142
r: 0:30 35
0:29.6 112 2:12.1 152 851 57 145
r: 0:30 47
1:00.0 74 6:45.4 5 240 24 103
r: 0:30 55
0:26.5 107 2:03.8 184 950 59 138
r: 0:30 49
0:29.9 113 2:12.3 151 842 60 144
r: 0:30 43
0:30.8 114 2:15.0 142 818 55 141
r: 0:30 50
0:29.9 113 2:12.3 151 842 58 143
r: 0:30 63
0:29.8 113 2:11.8 153 845 56 144
r: 0:30 67
0:30.8 113 2:16.2 138 818 55 145
r: 0:30 46
1:00.0 106 4:43.0 15 300 28 110
r: 1:00 130
0:20.0 80 2:05.0 179 900 60 138
r: 0:20 36
0:20.0 80 2:05.0 179 900 57 147
r: 0:20 30
0:20.0 78 2:08.2 166 720 60 149
r: 0:20 31
0:20.0 74 2:15.1 142 720 63 147
r: 0:20 24
0:20.0 77 2:09.8 160 720 57 148
r: 0:20 25
0:20.0 74 2:15.1 142 720 60 147
r: 0:20 33
1:00.0 137 3:38.9 33 360 37 122
r: 0:30 75
0:20.0 84 1:59.0 207 900 60 144
r: 0:20 42
0:20.0 69 2:24.9 115 540 57 145
r: 0:20 40
0:20.0 74 2:15.1 142 720 60 146
r: 0:20 32
0:20.0 75 2:13.3 148 720 60 146
r: 0:20 45
0:20.0 72 2:18.8 131 720 57 146
r: 0:20 41
0:20.0 78 2:08.2 166 720 60 150
r: 0:20 23
1:00.0 135 3:42.2 32 360 33 123
r: 0:30 73
0:20.0 83 2:00.4 200 900 60 146
r: 0:20 25
0:20.0 68 2:27.0 110 540 57 147
r: 0:20 46
0:20.0 77 2:09.8 160 720 60 149
r: 0:20 49
0:20.0 74 2:15.1 142 720 57 148
r: 0:20 26
0:20.0 74 2:15.1 142 720 60 147
r: 0:20 28
0:20.0 75 2:13.3 148 720 60 149
r: 0:20 32
1:00.0 138 3:37.3 34 360 35 128
r: 1:00 109
1:20.3 300 2:13.8 146 762 50 152
r: 1:00 85
1:21.1 300 2:15.1 142 754 49 152
r: 1:00 106
1:20.9 300 2:14.8 143 756 56 154
r: 1:00 62
1:19.1 300 2:11.8 153 819 54 156
r: 1:00 92
10:00.0 1,530 3:16.0 46 456 35 108
r: 1:00 103
r2,197

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