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Taryn Dickens v10:00/0:10r...29 SkiErg

4,300

Meters

23:58.1

Time

2:47.2

Pace

230

Calories

128

Heart Rate

Rest Distance1,363
Rest Time12:40.0
Overall Distance5,663
Overall Time36:38.1
Average Watts75
Calories Per Hour557
Stroke Rate55
Stroke Count1031
Drag Factor77

January 02, 2025 08:30:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:58.1 4,300 2:47.2 75 557 55 128
10:00.0 1,475 3:23.3 42 443 30 102
r: 0:10 25
0:28.5 111 2:08.3 165 869 55 124
r: 0:30 74
0:28.7 112 2:08.1 166 872 56 129
r: 0:30 63
0:28.8 111 2:09.7 160 851 56 133
r: 0:30 28
0:31.0 112 2:18.3 132 754 56 132
r: 0:30 47
0:29.1 112 2:09.9 160 849 58 135
r: 0:30 66
0:30.5 114 2:13.7 146 803 55 136
r: 0:30 68
1:00.0 148 3:22.7 42 444 32 101
r: 0:30 66
0:28.6 112 2:07.6 168 878 52 132
r: 0:30 68
0:30.8 116 2:12.7 150 814 53 133
r: 0:30 49
0:29.6 113 2:10.9 156 836 59 132
r: 0:30 57
0:30.2 114 2:12.4 151 818 60 134
r: 0:30 62
0:31.8 116 2:17.0 136 767 57 133
r: 0:30 50
0:30.4 115 2:12.1 152 821 55 135
r: 0:30 61
1:00.0 156 3:12.3 49 469 36 107
r: 1:00 141
0:20.0 74 2:15.1 142 788 54 126
r: 0:20 46
0:20.0 79 2:06.5 173 893 66 138
r: 0:20 42
0:20.0 74 2:15.1 142 788 63 138
r: 0:20 29
0:20.0 73 2:16.9 136 768 69 135
r: 0:20 23
0:20.0 70 2:22.8 120 713 66 133
r: 0:20 35
0:20.0 70 2:22.8 120 713 63 135
r: 0:20 16
1:00.0 150 3:20.0 44 450 37 116
r: 0:30 50
0:20.0 76 2:11.5 154 828 66 127
r: 0:20 44
0:20.0 73 2:16.9 136 768 63 132
r: 0:20 26
0:20.0 72 2:18.8 131 749 63 131
r: 0:20 41
0:20.0 72 2:18.8 131 749 66 130
r: 0:20 17
0:20.0 74 2:15.1 142 788 66 134
r: 0:20 31
0:20.0 76 2:11.5 154 828 66 140
r: 0:20 29
1:00.0 132 3:47.2 30 402 35 106
r: 0:30 9
r1,363

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