Nadine Damen 5:13 row
959
Meters
5:13.5
Time
2:43.4
Pace
51
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 102 |
August 29, 2026 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.5 | 959 | 2:43.4 | 80 | 585 | 51 | 18 |
| 5:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 19 |
| 5:13.5 | 35 | 3:12.8 | 49 | 533 | 2 | 16 |
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Workout Graph
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