Nadine Damen 500m row
500m
Meters
2:00.9
Time
2:00.9
Pace
32
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 37 |
| Stroke Count | 76 |
| Drag Factor | 101 |
July 06, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 37 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 46 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 40 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 37 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 32 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 35 |
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Workout Graph
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