Nadine Damen 10000m row
10,000m
Meters
59:23.4
Time
2:58.1
Pace
517
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 18 |
| Stroke Count | 1101 |
| Drag Factor | 98 |
September 02, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:23.4 | 10,000m | 2:58.1 | 62 | 512 | 18 |
| 13:09.8 | 2,000m | 3:17.4 | 45 | 456 | 20 |
| 13:04.0 | 4,000m | 3:16.0 | 46 | 459 | 18 |
| 12:07.6 | 6,000m | 3:01.9 | 58 | 500 | 17 |
| 11:23.0 | 8,000m | 2:50.7 | 70 | 541 | 15 |
| 9:39.0 | 10,000m | 2:24.7 | 115 | 697 | 24 |
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Workout Graph
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