Nadine Damen 2:08 row
322m
Meters
2:08.8
Time
3:20.0
Pace
16
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 19 |
| Stroke Count | 40 |
| Drag Factor | 111 |
March 22, 2024 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.8 | 322m | 3:20.0 | 44 | 450 | 19 |
| 2:08.8 | 323m | 3:19.3 | 44 | 451 | 19 |
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Workout Graph
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