Nadine Damen 1x30:00/3:00r row

6,008m

Meters

30:00.0

Time

2:29.8

Pace

329

Calories

Rest Distance19m
Rest Time3:00.0
Overall Distance6,027m
Overall Time33:00.0
Average Watts104
Calories Per Hour658
Stroke Rate18
Stroke Count555
Drag Factor116

June 06, 2024 18:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,008m 2:29.8 104 658 18
30:00.0 6,008m 2:29.8 104 658 18
r19m

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Workout Graph

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