Nadine Damen 20:00 row
4,018m
Meters
20:00.0
Time
2:29.3
Pace
220
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 107 |
November 25, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,018m | 2:29.3 | 105 | 661 | 18 |
| 20:00.0 | 4,019m | 2:29.2 | 105 | 662 | 18 |
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Workout Graph
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