Bent Nordgård 12:52 SkiErg
3,024m
Meters
12:52.9
Time
2:07.7
Pace
187
Calories
159
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 42 |
| Stroke Count | 544 |
| Drag Factor | 110 |
July 22, 2023 10:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.9 | 3,024m | 2:07.7 | 168 | 877 | 42 | 159 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 44 | 151 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 42 | 162 |
| 12:52.8 | 672m | 2:08.5 | 165 | 866 | 40 | 165 |
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Workout Graph
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